10 Superman Exercises For A Strong Back

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These 10 Exercises help Superman build a strong back, core and overall strength. Unleash your inner superhero and see how many you can do.

The 10 exercises are:

  1. Superdog
  2. Superman
  3. Superman Squat
  4. Superman push up
  5. Superman Single Leg RDL
  6. Superman Row
  7. Superman Burpee
  8. TRX Supermans
  9. Superman on Stability ball
  10. Superman on Bosu



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