Success Stories

Our program not only allows you to improve your body physically, it also transforms lifestyles. Read about the incredible results our ninjas have achieved at Fight Fitness.

Learn EXACTLY what Kathy did to LOSE 10 lbs in ONLY 21 Days!

How Joy LOST 8 lbs and 4.5% body fat in ONLY 21 days!

Google Reviews

Fight Fitness
4.8
Based on 178 reviews
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Fight Fit Bootcamps
4.9
Based on 75 reviews
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Kathy C.

Kathy lost 16.4 lb with our 28 Day Program!

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Imelda M.

I feel great, like a new person!

Before Fight Fitness, I ate whatever I want.

After joining Fight Fitness, I lost body fat. I feel great, like a new person.

The coaches were great and motivating.

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Garima J.

The feeling is awesome! I am loving the workout sessions and the new me!

Before Fight Fitness, I had a very sedentary lifestyle with no workouts at all and was very obese.

After joining Fight Fitness, I have lost around 10 kg since around mid-November and more than 15 inches overall. The feeling is awesome. I am loving the workout sessions and the new me. 🙂

I would recommend this program to all my friends I have in Canada and US.

Keep up the good work with motivating clients like me!

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Andrea A.

Thank You Fight Fitness!

I must say thank you to Fight Fitness, I have come along way. Before I joined Fight Fitness, I was a size 2X in February 2020, then after joining I was down to a size XL. After sticking to the program at Fight Fitness I am now down to size M as of March 2021!

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Jennifer L.

The community at Fight Fitness is amazing. They really make you feel like family.

So let’s talk about my habit forming and life-changing weight loss journey I’ve been on. It’s been 16 months since I said to myself that enough was enough and walked into Fight Fit Bootcamps in Stouffville. I told the coaches that I only needed to BREATHE and gain weight so this might not work. But boy was I wrong.

After having two kids, I had to face the reality that my body would never look the same. Yes, I can be proud of those stretch marks, it carried my two babies for 10 months each. I can accept the changes in my chest since they kept my kiddos alive with milk they needed. But what I couldn’t accept was the feeling it gave me. The feeling of inadequacy, of low self esteem, of unhappiness, of self pity and of hope that one day I can lose a few. I was always hiding under baggy clothes, I hated taking pictures and couldn’t even look in the mirror. So one day when my second baby was a year old and wasn’t so needy, I decided to do something for myself for once and took the plunge. Mind you, I started in Fight Fitness Markham 5 to 6 years ago and stopped after I got pregnant with my first. So I always said I would go back to Fight Fitness when I could. I took my first 6 week challenge and then I was hooked! I would reach one goal and then set another. 20 pounds wasn’t enough, I wanted more. 10% BF was too little, I needed more. So FIVE challenges and 16 months later, I am finally where I want to be.

The community at Fight Fitness is amazing. They really make you feel like family. Everyone from coaches and to fellow ninjas are supportive, knowledgeable and the greatest cheerleaders. I am so blessed to have met such great mentors, you truly are my inspiration, each and every single one of you! To my fellow ninjas and pad partners, I couldn’t have met better people to workout with. Always pushing me to do better, lift heavier, run faster and put my gloves higher 😂.

What’s my key to success? A spoonful of determination, a pinch of stubbornness, a cup full of never give up, a whole lot of changing your eating habits and a bit of consistency. I must admit, even at times when I wasn’t on a challenge, I still at a challenge friendly breakfast and lunch. And my dinners always contained no carbs.

All I can say is DON’T QUIT, GO GET IT. If I can do it, anyone can. Just don’t think of it as a restriction and think of it as a lifestyle change and you will reach all the goals.

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Neal N.

I would recommend Fight Fit! It’s not to lose weight, but to change behaviour to have lasting results and a healthy life.

Before Fight Fitness,I was not very active. I held a gym membership, but used it once or twice per month. My health was heading in the wrong direction – downwards! I was so exhausted to bend and pick up leaves from my property – my knees and back would be so stiff by this light chore. I had so much difficulty to tie my shoes and putting on my ski boots. It was brutal! Finding nice clothes to fit me was getting difficult.

When I reached my goal weight in the 6 week challenge, I was so proud. I knew I could continue and follow the changes to my behaviour to live a healthy lifestyle. The pandemic hit and I started to work from home and it was an adjustment, not to work. I quickly adapted and continued with good eating habits and ensured I had little treats along the way. One of the coach’s tips kept echoing in my ears “as long as the positive out weighs the negatives, you are doing well.”

I worked out lightly and walked daily with family. Now, I can tie my shoes so easily and pick up leaves all day without breaking a sweat!

100% I would recommend Fight Fit. It’s not to lose weight, but to change behaviour to have lasting results and a healthy life. The Fight Fitness coaches do just this! You’re not a number or just a member, you have a name and are part of a family!

My experience has been positive and I see on social media that other lives have been transformed by Fight Fit. I have to say, if you don’t try, you will never know what you can do! Thank you Fight Fit Team!

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Liz

100% program followed = 100% goal achievement and within the prescribed time period!

Before Fight Fit I did not exercise enough. I only did 2 days a week of dragon boat practice in the summer but I had no health issues.

After joining Fight Fit, I lost 30 lb! After 20 lb down I noticed it was easier to keep up in the exercise classes. Although I didn’t have health problems before, I feel healthier now both emotionally by feeling better about my appearance and physically I feel toned and have more energy.

I would recommend this program to anyone with the commitment to not deviate from the instructions…. 100% followed = 100% goal achievement and within the prescribed time period! The club will teach you, but it’s up to you to understand and execute – hard work and paying attention to what you eat.

I’m 50 and through the years gained and lost weight, particularly after kids or a vacation. I noticed as I got older it got much harder to shed the extra pounds. It got to a point where my usual tactics weren’t working so I investigated my options and luckily found Fight Fitness through a friend’s recommendation. Upon joining I lost 20 lb via the 21 Day Challenge. About a year later I changed jobs and was too tired to workout as much,  and unfortunately I ate more and gained weight again. When COVID hit, my husband and I decided we’re both 50, out of shape and overweight and so if we get COVID we could be in lots of trouble. We joined Fight Fitness and we followed the program. My first 10 lb were lost between March and July 2020. I accomplished that by just doing the online classes almost every morning and eating lots of low calorie veggies and less animal foods and very little sugar. I then felt stagnated so I did the 7 day cleanse to lose another 10 lb then completed the 21 day program to lose the last 10 lb. The cleanse was the trick for me! The Bonus: they’ve given me the luxury of not being frightened to walk in an underground parking lot or a quiet street by myself if I have too, because they’ve given me tools on how to fight back so at least I have a chance now.

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Julie W.

I have lost 29 lb and I feel more energetic and light!

I thought I ate relatively healthy but I did have a sweet tooth.

As of December 31st, I have lost 29 lb and I feel more energetic and light. My clothes fit much better and my mood is also much happier.

I would recommend this program to anyone who is looking for and ready to make a change for themselves.

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Nayeli

Fight Fit gave me all the tools and the motivation that I needed to become the best and healthiest version of myself

Before Fight Fitness, I never worked out before. I remember I purchased a membership at GoodLife and paid for it for 2 years and used it probably 3 times during those 2 years, I just didn’t feel motivated and didn’t like going there because I didn’t know what to do. Never ate properly and hated veggies! I love hiking but I was so out of shape that I stopped doing that also.

I started with the 6 week challenge and I lost close to 11lbs and up until now I’ve lost close to 30lbs. Sometimes I don’t follow the meal plan 100% but I make sure I workout at least 3 times a week. I gained so much confidence after I because a Ninja at Fight Fit! I immediately started feeling so much better about myself and started doing things that I never thought I’d do!! I started eating a lot of vegetables, I started hiking again, I lift 70kg… it’s been just incredible!

My family and my best friend actually joined before the lockdown and my husband joined but because he works a lot decided to stop (I was upset about it because just doing it online he lost 25lbs!!) but he says he wants to join again in the summer 🙂 1000% SÚPER RECOMMENDED!!

I’m beyond thankful that Fight Fitness exists! The entire team makes you feel so welcomed and they make sure you’re doing the workouts properly so that you don’t injure yourself. Basically, Fight Fit gave me all the tools and the motivation that I needed to become the best and healthiest version of myself and I am extremely happy I am a part of this gym and community! Super happy with the results I’ve seen so far and I’m looking forward to more 😊 thank you all so much!! Coach Herman has also been a very big part of my journey; since I started PTs with him I’ve done so much… I deadlift now! Never thought I’d do that!! He’s always trying to adapt certain workouts for me because we realized that I actually have a few issues that I need to take care of and the fact that he is able to still make sure I have a great workout but without hurting myself to me is extremely important!

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Lara A.

Lara lost 17 lb in just 6 weeks!

Before Fight Fitness, I felt out of shape and uncomfortable in my clothes.

In just 6 weeks, I lost 17 pounds, 4% body fat, gained 2% muscle and feel in much better shape!

I would recommend this program to anyone who is ready to make the change to look and feel better with the help of incredibly motivating coaches!

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Lynne

All of the coaches are very supportive and encouraging, but will also push you!

Prior to working with Fight Fitness, I was focused on my full-time job and being the primary caregiver to my parents when I got home from work. Very little time for me. Tried to fit workouts in, but it was very difficult.

I have lost 27.5 lbs. I am sleeping better, have more energy, feel better about myself in general, and I’m making better food choices in spite of a busy schedule.

I would recommend Fight Fitness to anyone whose goal is to change their lifestyle – not just a focus on weight loss. It needs to be people who recognize a need for holistic change in terms of their health and well-being. It needs to be people who are going to “buy-in” to the program and be committed and willing to work.

The variety in the workouts keep it interesting and fun. The workouts are challenging and the coaches provide modifications based on fitness level and injuries/limitations. No one is left out. All of the coaches are very supportive and encouraging, but will also push you.

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Jonathan M.

Jonathan lost 14 lb in 21 days!

After the 21 Day Challenge, I feel less bloated, stronger and trimmed out.

I would recommend this program to anyone that has the right mind set and commitment.

I liked that coach Herman was easily accessible through the app. It’s also great to see the results within the team.

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Kathleen S.

I absolutely love the program it is hard work but it works!!! THANK YOU FIGHT FIT!!

I was discouraged, fed up of trying and tired. I am diabetic and not only was the program able to get me on track but it got my sugar levels under control and I avoided insulin.

I am happy with the 10lb weight loss. I want to continue to get to my goal. I have more energy and the love the support from the coaches and the team at Fight Fitness.

I would recommend this program to everyone – young old.

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Neda J.

I’m extremely glad I joined the 6 weeks’ challenge at Fight Fitness.

I just finished the challenge and I won. I have lost 14 lbs., 6.5% of my body fat, and 5 inch of waist!! Now I feel stronger and heartier than before!

All the fitness coaches are super supportive and motivating. And the exercises never got boring, it was always a new challenge.

And also, the meal plan and Facebook challenge group recopies changed my lifestyle.
I highly recommend Fight Fit if you want to get fit, learn self-care, discipline and commitment.

Thank you for everyone that works at Fight Fit Bootcamps.

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Ryan W.

The coaches are awesome and the program delivers life changing results.

The coaches are awesome and the program delivers life changing results. If anyone wants to be healthy and stay healthy. Join up!

Abby C.

Lost 13lb and 17 inches in 6 weeks!

I was at 194lb, if not 196lb, in the beginning of the year. I suffered from a serious stomach flu and lost 10lb. And from that point, I realize that I could lose some weight.

Then I decided to give it a try with the Fight Fitness Challenge. With failing experiences (and the $ I spent on programs and treatments) from previous years, my decision was not encoraged by my spouse. But my parents are 200% at my back.

And now I am half way done, from 184lb and 40.4% fat rate to 150lb and 27 – 28% fat rate.

Thanks to all the coaches and fellow Ninjas to walk my way thru. As said, still half way to go to reach my goal. Then keep it up (or low indeed) will be a life long journey. Thanks again.

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Anna A.

My outlook on nutrition, and working out has really changed!

I joined Fight Fit Bootcamp and undertook the 6 week challenge because I had never done anything like it in terms of regulated diet and exercise! I wanted to see what my body could do and i decided to give it a try! After completing and rising up to the challenge, my outlook on nutrition, and working out has really changed! I’ve joined the gym so I can continue the workouts which are challenging, different all the time and fun AND help you get stronger and noticeably leaner!! Fight Fit is a great non-intimidating gym to work out where the coaches are friendly and helpful!

Sunitha Y.

Amazing workouts you never feel bored!

Amazing workouts you never feel bored, each coach is different and intense in his terms, really worth taking. I also won 6 week challenge and extremely happy.

I really recommend Fight fit to people who wants to get fit.

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Gordon F.

I highly recommend Fight Fit for your next workout!

I am extremely happy with the all of the coaches at Fight Fit Markham. Took the plunge in doing the 6 week challenge and very happy that I did (lost 25 lb and 6% body fat). Coach Ken, Rafael, Herman were very motivated for the kickboxing and core classes.

The workouts were very tough but doable as each coach provides a unique experience to increase strength and promote cardio.

I highly recommend Fight Fit for your next workout! Everyone knows you by name.

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Rehan A.

If you are serious about getting fit, healthy and benefiting in so many ancillary ways, Fit Fight is for you

Fantastic staff and coaches, marvelous camaraderie and friendly atmosphere, great attitudes, superb workouts and very real and tangible results! Personally, Fit Fight has positively impacted my life in immeasurable ways, and improved the quality of life. Fit Fight is always soliciting feedback and constantly striving to improve, even though they are already really great in my opinion. The coaches are very knowledgeable, motivating, engaging, humble and committed to members reaching and growing their fitness and goals. If you are serious about getting fit, healthy and benefiting in so many ancillary ways, Fit Fight is for you.

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Lena C.

Awesome atmosphere with awesome and helpful coaches!

I fell in love with this place.

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Stephen O.

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Peggy Shears

Peggy lost 21.6 lb in just 6 weeks!

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Vanessa F.

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  • 5 star review  I am a 52yr old woman in the middle of menopause and I was frustrated with my crazy yo-yo weight gain so I decided to commit to the 21 day program. To be honest, I started the program a little skeptical but excited to try something different from a lot of other programs available. I was impressed with the time Joe, my trainer spent asking questions about me and my goals. It was a great personal touch that also helped him design a program for me! The combination of Fitness, Nutrition and accountability kept me on track to achieve realistic results and the unique combination of the 3 elements made it difficult to “cheat” so I experienced levels of discipline I don’t normally have to stick to the program that is designed for success. I highly recommend the program, it’s easy to follow and the motivation and encouragement from the trainers is what makes it fun and helps you stick to it!! Gloria, Toronto

    thumb gloira Ristevski
    6/26/2020
  • 5 star review  I’ve enrolled to the 28-challenge and I don’t know if I would achieve my goal or not but it doesn’t matter, it was one of the best decisions I have ever made. The diet is not easy but it’s great to loose fat and weight. Coaches and all staffs are super friendly and helpful. If you’re looking for a big change on your life style that’s where you need to start from. Thanks very much for this great journey.

    thumb Neda Javedani Erfani
    1/03/2020
  • 5 star review  The experience was really nice. The program was tailored for my needs and there was a constant followup on my diet, routine and the difficulty of the workouts. I definitely recommend fight fitness.

    thumb Suvarcha Bhatia
    12/01/2020
  • 5 star review  I have never been one to exercise or a gym person outside of sports, so i was hesitant to register but after signing up with my girlfriend it was alot easier to motiviate each other. Overall i had an amazing experience joining the community at fight fitness. All coaches and staff were extremely friendly and professional. Every class was exciting and requires hard work. I just completed the 6 week challenge and it was extremely rewarding. It was as fun as it was hard. I was shocked at the results having been skeptical at the beginning but if you drive right in to it you will not regret it! I feel healthier and now have new lifestyle changes to now live by!

    thumb Jason Quan
    2/22/2020
  • 5 star review  The 6 week challenge is no joke! It was incredibly hard - I wrestled a lot with fatigue and literally craving every food possible, BUT I saw incredible results over such a short amount of time (lost 6.7% body fat), became much more informed about health and fitness, and developed habits that I hope to keep moving forward. The classes offered were incredibly motivating, empowering, and effective - every class had variety which made work-outs fly by. I always left class feeling better than when I entered - tired and sweaty, but having challenged myself and survived! Prior to this challenge, I lacked discipline and self-control when it came to working out consistently and being conscious of my eating choices. I was so thankful to have beat the challenge - it was very hard work but very motivating to work towards a tangible goal. At the start of the challenge, it really sounded too good to be true. I grew a lot through this experience and it has kickstarted my determination and equipped me for a more healthy and balanced lifestyle. Although results often went up and down; I was constantly encouraged and supported by fellow fight-fit members, and the incredible coaches. I am so thankful for this community, and for the strength and endurance I’ve developed over just 6 short weeks. I have both seen and experienced a noticeable change in my body and lifestyle, that has increased my confidence amidst my insecurities significantly. It has been so empowering to work towards a goal and achieve it, with a passionate and supportive community pushing you forward and cheering you on. Thank you Fight Fit!!!

    thumb stephanie liew
    8/05/2019
Reviews from

Listen to more success stories from our challenge participants!

How Jon’s FIRST time helped him LOSE 11 lbs and 4% Body fat at home with NO equipment!

How Elisa Lost 9 lbs in ONLY 21 days, remotely!

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