🏆 FIGHTER OF THE MONTH 🏆 – Irene Zaguskin

Every month we select a #FIGHTFAM member that: 🤝 Follows through with commitments 🚫 Integrity to make no excuses to quit 🌱Does not let bad habits surpass their desire to…
Markham Kickboxing

Dragon of the Month – Joy Cristobal 

OUR TEAM IS FILLED WITH FIRE BREATHING DRAGONS PASSIONATE ABOUT HELPING YOU BE YOUR BEST THROUGH OUR CORE VALUES:  adapt or Die  inspire Results  Appreciation, positivity, enthusiasm  Grit and habit  take Ownership  Nurture…

🏆 FIGHTER OF THE MONTH 🏆 – Irene Chan

Every month we select a #FIGHTFAM member that:    Follows through with commitments  Integrity to make no excuses to quit Does not let bad habits suprass their desire to Grow  Consistent and Honest  Trusts…

HOW TO: Burpee Box Step Over

1. Start by performing a burpee.

2. As you come up from the burpee step up and over the box to the other side.

3. Perform the same thing on the other side and repeat for the desired amount of repetitions.

www.fight.fitness

🏆 FIGHTER OF THE MONTH 🏆 – Dina Tadrous

Every month we select a #FIGHTFAM member that: 🤝 Follows through with commitments 🚫 Integrity to make no excuses to quit 🌱Does not let bad habits suprass their desire to…

Metabolic Blast – Fight Inspired Interval Training | Home workout no equipment needed

Join Coach Mark & Kristen in this sweat dripping home workout that doesn’t require any additional equipment (other than a towel if you have a hard surface at home).

Whether your advanced or a beginner this workout will challenge all experience levels.

Let’s connect on Social Media:
FACEBOOK: https://www.facebook.com/Fightfitbootcamps
INSTAGRAM: https://www.instagram.com/fightfitbootcamps/

Live in the Markham, Thornhill, North York, Richmond Hill, Unionville and Greater Toronto area? Join us in-person for 2 Free Classes of your choice! Choose from Kickboxing, Boxing, and Bootcamp.

Sign up for 2 Free Classes here: https://bit.ly/3kBNI14

We also offer personal training, nutrition coaching and online training.

Learn more about us here: https://www.fight.fitness

#markham #northyork #toronto

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