We are in constant motion everyday, multitasking between work, our families, and ourselves. The thoughts we often think as we go through our day become our reality. Without realizing it, we are constantly affirming that which becomes true. For example, if you are critical of yourself and engage in negative self talk you will find yourself spiralling down into a sea of “I just can’t do this,” creating a belief system of being powerless and helpless.
Chronic Negative Emotions Can Result in Disease
The good news is that you are able to change all of that instantly. Positive affirmations are your point of power now! They are your magic wand! Imagine you are at life’s buffet table and you have all these amazing positive experiences you could choose to fill up your plate with, how excited would you be? To affirm positively is to reset your brain into thinking a new way, to declare what is true for you, to accept that you are in the perfect place and are surrounded by infinite love and support from the universe. By doing this, you are creating a new belief system of being empowered and in charge, therefore propelling you towards taking action steps for success.
Benefits of Writing your Affirmations
How to Write an Affirmation
Examples of Daily Affirmations
Tips for Success
I believe that we are all powerful beyond measure! Each one of us has the accessibility to the magic of creating and achieving the best for our life.
“You are not a drop in the ocean, You are the entire ocean in a drop.”
Hay, L. L. (2012). Heal your body: The mental causes for physical illness and the metaphysical
way to overcome them . Carlsbad, CA: Hay House.
Hay, L. L. (1994). You can heal your life . Carson, CA: Hay House.
The Reason You Need to Practice Daily Affirmations. (2018, April 27). Retrieved from
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