Every month we select a #FIGHTFAM member that:
-
Follows through with commitments
-
Has Integrity makes no excuses to quit
-
Does not let bad habits suprass their desire to Grow
-
Consistent and Honest
-
Trust the process
Shout out to Esther Kao! Learn a bit about her here:
Occupation: Set Designer
How long have you been part of the #FIGHTFAM: Less then a year
What was your life like prior to joining:
During Covid I fell into that Chloe Ting workout routine which became unmotivating very quickly. I needed a group class to keep me motivated to come back.
During Covid I fell into that Chloe Ting workout routine which became unmotivating very quickly. I needed a group class to keep me motivated to come back.
What RESULTS have you eperienced training with us?
I lost 7lbs in the 21 day challenge! I also learned more about nutrition than I ever had before!
I lost 7lbs in the 21 day challenge! I also learned more about nutrition than I ever had before!
What’s is your favorite class/Workout and WHY?
FIIT class is by far my least and most favourite workout because i also begin the class regretting my decision followed by a day of complete soreness BUT i always feel and see the most results after that class, i feel the most accomplished after FIIT class.
FIIT class is by far my least and most favourite workout because i also begin the class regretting my decision followed by a day of complete soreness BUT i always feel and see the most results after that class, i feel the most accomplished after FIIT class.
What is some advice you’d give to someone starting?
Don’t give up after the first class, I was sore for an entire week after my first class. Try atleast each type of class once and trust me, you’ll find the one that gets you hooked.
Don’t give up after the first class, I was sore for an entire week after my first class. Try atleast each type of class once and trust me, you’ll find the one that gets you hooked.
What is a quote or mantra that keeps you motivated?
There’s nothing like punching/kicking any stress in your life out!
There’s nothing like punching/kicking any stress in your life out!
