In the meantime, check out our exclusive web specials and class schedules below:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6:00 AM AB | 6:00 AM KB | 6:00 AM AB | 6:00 AM KB | 6:00 AM AB | 7:15 AM AB | 8:00 AM AB |
| 9:30 AM AB | 9:30 AM KB | 9:30 AM AB | 9:30 AM KB | 9:30 AM AB | 8:00 AM AB | 9:00 AM KB |
| 5:15 PM CS | 5:15 PM AB | 5:15 PM CS | 5:15 PM AB | 5:30 PM AB | 9:15 AM AB | |
| 5:15 PM KB | 6:00 PM KB | 5:15 PM KB | 6:00 PM KB | 6:30 PM KB | 10:00 AM KB | |
| 6:00 PM XS | 7:15 PM AB | 6:00 PM XS | 7:15 PM AB | |||
| 6:15 PM AB | 8:00 PM KB | 6:15 PM AB | 8:00 PM KB | |||
| 7:15 PM KB | 7:15 PM KB | |||||
| 8:15 PM AB | 8:15 PM AB |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 6:00 AM AB | 9:30 AM KB | 6:00 AM AB | 9:30 AM KB | 6:00 AM AB | 8:30 AM AB | 8:30 AM AB |
| 9:30 AM KB | 12:00 PM KB | 9:30 AM KB | 12:00 PM KB | 9:30 AM KB | 9:30 AM KB | 9:30 AM KB |
| 5:45 PM KB | 4:45 PM BS | 5:45KB | 4:45 PM BS | 6:30 PM KB | 1:00 KB/AB | |
| 7:00 PM AB | 5:30 PM CS | 7:00PM AB | 5:30 PM CS | |||
| 8:00 PM KB | 6:00 PM AB | 8:00 PM KB | 6:00 PM AB | |||
| 6:15 PM XS | 6:15 PM XS | |||||
| 7:00 PM KB | 7:00 PM KB | |||||
| 8:15 PM AB | 8:15 PM AB |
Session Descriptions:
AB – Afterburn sessions – High intensity interval strength training sessions to help you burn fat, tone muscle and get you in the best shape possible, as quickly as possible. We utilize the most effective equipment during these workouts including TRX, Equalizer Bars, Kettlebells, Battle ropes and Plyo Boxes.
KB – Kickboxing – Signature Fight Fit Bootcamp kickboxing sessions gets your heart pumping with fun and exciting partner workouts to help you both burn fat, tone muscle and learn to kick butt at the same time. We recommend you have a pair of hand wraps and gloves for these sessions to help protect your hands.
BATL – it is an acronym for Battle for Abs, Tush, and Legs. A 30 minute express workout, guaranteed to work out those areas!
ES Early SKILLZ (4-5 yrs)
BS Basic SKILLZ (6-7 yrs)
CS Core SKILLZ (8-9 yrs)
XS Extreme SKILLZ (10-14yrs)
Fight Fit Kickboxing Bootcamp Web Special
4 Boot Camp Sessions ($68 value)
FREE Fitness Consultation and Assessment ($67 value)
FREE Access to FFKB Online Kickboxing Lessons ($29)
Free Hand Wraps ($15 value)
ONLY $29!
SKILLZ Kids Martial Arts Web Special
Two Weeks plus FREE uniform
ONLY $49!