3 Exercises To Prevent Low Back Pain
Check out these exercises to help prevent low back pain!
Our 5 Ninja Success Principles
Fight Fitness has grown by leaps and bounds in the last few years, and the main reason for our success is… Our clients’ SUCCESS! See, our team is fortunate to be in a business where we only look good if…
5 Flat Tummy Myths (and 3 Steps to Tight Abs)
Bathing suit season is right around the corner…are you ready? Most people want to slim down before baring it all, so I’m here to warn you of the 5 Flat Tummy Myths that could waste your time: Myth #1: Do…
Best Ab Exercises For A Strong Core This Summer
Regular planks not getting you the flat stomach you want? Try these plank variations to jump start your flat belly solution this summer! Flatten your stomach with these simple plank exercises!