In this episode we interview Laura Pino, a Fight Fit coach, she has been part of our community for the past 6 years from client to coach. We learn how her love of basketball helped her get out of her shell, how she fell in love with our fitness community and why she has so much insight into helping women get into shape. We also answer questions from clients like:
- How do I keep my protein intake high when I can’t eat that much
- How do I fit in normal life after completing a challenge
- How do I keep my energy up. I feel tired all the time.
Learn more about and work with Coach Laura here: https://www.fight.fitness