Lacy had been struggling with her weight for over two years and had been unable to drop below 192lbs beofre joining the 6 Week Challenge. Despite walking consistently and doing up to 10K steps a day, her weight wouldn’t budge and she feared for her health in the long term.
After experiencing an episode of high blood pressure, Lacy realized that she needed to make a significant change in her life. She had seen the Fight Fitness 6 week challenge advertised on Facebook for over two years, but had not felt up to the task until her energy levels returned. In addition to wanting to lose weight, Lacy was also dealing with the debilitating pain of dysmenorrhea each month and knew that walking alone wasn’t helping.
With this in mind, she decided to invest in herself and committed to the 6 week challenge. The results were astounding. Lacy lost 16lbs, felt stronger both mentally and physically and her dysmenorrhea was almost nonexistent by the end of the program. She also noticed more muscle definition, which was a pleasant surprise.
Lacy highly recommends the challenge to anyone who wants to lose weight and improve their health. She encourages women in particular to take the leap and commit to starting a healthy lifestyle, stating that you won’t regret it.
Join our 6 Week Challenge here: https://www.fightfit6weekchallenge.com/
Fight Fitness’ mission is to unleash your inner champion.
We work with everyday people to help them become the best versions of themselves. Our services include group fitness kickboxing, boxing, bootcamp and 1-on-1 personal training and online coaching.
Unlike traditional fitness models like gyms, personal trainers, and group workouts that are incomplete programs, Fight Fitness is the only one that offers a complete solution with individualized fitness programming, nutritional support and accountability to ensure long term results.
Founded in 2011 by Joseph “Joe Fight” Hsiung a former amateur kickboxer and personal trainer, we are the #1 rated fitness studio for the last 10+ years. Fight Fitness has been the recipient of multiple awards including top fitness gym, personal trainer of the year, small business of the year and has also raised over $10,000 for countless charities like the Heart and Stroke Foundation, Markham Stouffville Hospital, United Way and Sick Kids Hospital.