Joe Fight talks to Coach Carrie about her journey from being a high level badminton player in her youth to her way back to fitness in the capacity of being a Coach with Fight Fitness. Carrie and Joe discuss her journey, which is similar to a lot of folks, where she ended up at a job that she wasn’t hyped about every day, but found the more she helped people with their workout questions she was enjoying that more and more. Plus Carrie and Joe discuss meal plan questions from the audience.
