Gemma started Girls Who Fight when she was 23 to help empower girls, and provide them a Coach who could relate to them, and give them the tools to defend themselves in any circumstance.
Join us as I interview Gemma Sheehan, founder and CEO of Girls Who Fight, a self defense program for young girls to win the day and develop confidence, character and strength.
We talk to Gemma about her story that starts with her own journey through competitive kickboxing, and how an injury eventually led to her journey away from competition, and into helping girls find their confidence.
Gemma discusses a few success stories of girls overcoming bullies that she coached, and talks about the importance of parents roles in their girls empowerment.
For more episodes visit: https://www.fight.fitness/being-a-ninja-podcast/
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