Courage isn’t about knowing the path, it’s about taking the first step.
Once you do our Free 6 Week Slim Down Challenge, you HAVE to be 100% OK with your clothes not ever fitting the same again.
Once you do our Free 6 Week Slim Down Challenge, you HAVE to be 100% OK with your clothes not ever fitting the same again.
You’ve tried every diet available and you still can’t lose weight – or you continue to be in that ‘yo yo’ cycle.
You’ve not sure how it happened, but your clothes don’t fit like they used to (or at all).
You continue to start workout programs or diets, but you don’t have the motivation or support to hit your goals.
Chances are you’re not a health & fitness expert. That’s where our Coaches come in to give you the guidance, knowledge, and advice along your journey to make sure you hit your fitness goals.
All these people were in the same situation you’re going through right now… then they took action!
We’re located at 50 Torbay Rd, Markham. Near Woodbine & Steeles.
The reason our clients ALWAYS WIN is because we do everything in our power to obsessively make this as easy as possible for you, and enjoyable for you, so that IT ACTUALLY STICKS.
What does it look like when it sticks? Read below to find out.
So let’s talk about my habit forming and life-changing weight loss journey I’ve been on. It’s been 16 months since I said to myself that enough was enough and walked into Fight Fit Bootcamps in Stouffville. I told the coaches that I only needed to BREATHE and gain weight so this might not work. But boy was I wrong.
After having two kids, I had to face the reality that my body would never look the same. Yes, I can be proud of those stretch marks, it carried my two babies for 10 months each. I can accept the changes in my chest since they kept my kiddos alive with milk they needed. But what I couldn’t accept was the feeling it gave me.
The feeling of inadequacy, of low self esteem, of unhappiness, of self pity and of hope that one day I can lose a few. I was always hiding under baggy clothes, I hated taking pictures and couldn’t even look in the mirror. So one day when my second baby was a year old and wasn’t so needy, I decided to do something for myself for once and took the plunge.
Mind you, I started in Fight Fitness Markham 5 to 6 years ago and stopped after I got pregnant with my first. So I always said I would go back to Fight Fitness when I could.
I took my first 6 week challenge and then I was hooked! I would reach one goal and then set another. 20 pounds wasn’t enough, I wanted more. 10% BF was too little, I needed more. So FIVE challenges and 16 months later, I am finally where I want to be.
The community at Fight Fitness is amazing. They really make you feel like family. Everyone from coaches and to fellow ninjas are supportive, knowledgeable and the greatest cheerleaders. I am so blessed to have met such great mentors, you truly are my inspiration, each and every single one of you! To my fellow ninjas and pad partners, I couldn’t have met better people to workout with. Always pushing me to do better, lift heavier, run faster and put my gloves higher 😂.
What’s my key to success? A spoonful of determination, a pinch of stubbornness, a cup full of never give up, a whole lot of changing your eating habits and a bit of consistency. I must admit, even at times when I wasn’t on a challenge, I still at a challenge friendly breakfast and lunch. And my dinners always contained no carbs.
All I can say is DON’T QUIT, GO GET IT. If I can do it, anyone can. Just don’t think of it as a restriction and think of it as a lifestyle change and you will reach all the goals.
I must say thank you to Fight Fitness, I have come a long way.
Before I joined Fight Fitness, I was a size 2X in February 2020, then after joining I was down to a size XL.
After sticking to the program at Fight Fitness I am now down to size M as of March 2021…
Andrea told us the story of barely fitting into this black dress back in December 2019… When she went back to try it on, she couldn’t believe the difference – she actually had to get a new black dress because the old one was so loose.
In the video, Joe talks to Andrea about her journey with us.
Before joining Fight Fitness, I was barely moving around as I sit on a chair most of the day. Energy levels were extremely low and I was fatigued easily. I would also eat a lot of junk food (pizza, burgers etc).
My diet was just awful and lazy! I searched for a gym for 2 weeks, and then I found Fight Fitness. I was so impressed on how they deal with professional situations and the amount of information delivered. My first impression was extremely pleasant.
I highly recommend this program to anyone that wants to get in shape, lose weight and/or improve their health! The people working at Fight Fitness are simply amazing! They really care for what they are doing and treat you like family.
They keep me motivated through my journey and keep teaching me new things. Amazing workouts, great nutrition knowledge and the best attitude I have ever witnessed in any professional setting! What more can you ask for?
Before Fight Fitness,I was not very active. I held a gym membership, but used it once or twice per month. My health was heading in the wrong direction – downwards!
I was so exhausted to bend and pick up leaves from my property – my knees and back would be so stiff by this light chore. I had so much difficulty to tie my shoes and putting on my ski boots. It was brutal! Finding nice clothes to fit me was getting difficult.
When I reached my goal weight in the 6 week challenge, I was so proud. I knew I could continue and follow the changes to my behaviour to live a healthy lifestyle.
The pandemic hit and I started to work from home and it was an adjustment, not to work. I quickly adapted and continued with good eating habits and ensured I had little treats along the way. One of the coach’s tips kept echoing in my ears “as long as the positive out weighs the negatives, you are doing well.”
I worked out lightly and walked daily with family. Now, I can tie my shoes so easily and pick up leaves all day without breaking a sweat!
100% I would recommend Fight Fit. It’s not to lose weight, but to change behaviour to have lasting results and a healthy life. The Fight Fitness coaches do just this! You’re not a number or just a member, you have a name and are part of a family!
My experience has been positive and I see on social media that other lives have been transformed by Fight Fit. I have to say, if you don’t try, you will never know what you can do! Thank you Fight Fit Team!
Before Fight Fitness, I had a very sedentary lifestyle with no workouts at all and was very obese.
After joining Fight Fitness, I have lost around 20lbs since and more than 15 inches overall. The feeling is awesome. I am loving the workout sessions and the new me. 🙂
I would recommend this program to all my friends I have in Canada and US.
Keep up the good work with motivating clients like me!
Before Fight Fitness, I never worked out before. I remember I purchased a membership at GoodLife and paid for it for 2 years and used it probably 3 times during those 2 years.
I just didn’t feel motivated and didn’t like going there because I didn’t know what to do. Never ate properly and hated veggies!
I love hiking but I was so out of shape that I stopped doing that also.
I started with the 6 week challenge and I lost close to 11lbs and up until now I’ve lost close to 30lbs. Sometimes I don’t follow the meal plan 100% but I make sure I workout at least 3 times a week.
I gained so much confidence after because I was a Ninja at Fight Fit! I immediately started feeling so much better about myself and started doing things that I never thought I’d do!! I started eating a lot of vegetables, I started hiking again, I lift 70kg… it’s been just incredible!
My family and my best friend actually joined before the lockdown and my husband joined but because he works a lot decided to stop (I was upset about it because just doing it online he lost 25lbs!!) but he says he wants to join again in the summer 🙂 1000% SÚPER RECOMMENDED!!
I’m beyond thankful that Fight Fitness exists! The entire team makes you feel so welcomed and they make sure you’re doing the workouts properly so that you don’t injure yourself.
Basically, Fight Fit gave me all the tools and the motivation that I needed to become the best and healthiest version of myself and I am extremely happy I am a part of this gym and community!
Super happy with the results I’ve seen so far and I’m looking forward to more 😊 thank you all so much!!
Coach Herman has also been a very big part of my journey; since I started PTs with him I’ve done so much… I deadlift now! Never thought I’d do that!!
He’s always trying to adapt certain workouts for me because we realized that I actually have a few issues that I need to take care of and the fact that he is able to still make sure I have a great workout but without hurting myself to me is extremely important!