Pauline was like many of us, living a sedentary lifestyle and not enjoying exercise. She had low energy and didn’t feel as confident as she would have liked. That all changed when a friend recommended a 6 week challenge to her. This program was designed to help people improve their fitness, and Pauline decided to give it a try.
Join now: Fight Fitness 6 Week Challenge
The 6 week challenge was intense, but Pauline found that she enjoyed it. The coaches were supportive and understanding, and she found a great community in the other participants. They all encouraged each other to keep going and pushed each other to their limits.
As the weeks went by, Pauline saw her body change. She lost 6% body fat and 11lbs, and her stamina, coordination, and overall fitness improved immensely. She was even able to find a fitness activity that she loved, and now attends 3 classes a week.
At the end of the 6 week challenge, Pauline felt like a completely different person. She had more energy and her confidence had improved. She felt great about herself and was so grateful for the opportunity to change her life for the better.
Pauline would recommend the 6 week challenge to anyone looking to improve their fitness. It was a transformative experience that helped her find a love for exercise and a community of supportive people. She’s grateful for the amazing coaches and the opportunity to improve her overall well-being.
If you’re looking to make a change in your life, a program like Pauline’s 6 week challenge may be just what you need. It’s not always easy, but the results can be truly life-changing.
Fight Fitness’ mission is to unleash your inner champion.
We work with everyday people to help them become the best versions of themselves. Our services include group fitness kickboxing, boxing, bootcamp and 1-on-1 personal training and online coaching.
Unlike traditional fitness models like gyms, personal trainers, and group workouts that are incomplete programs, Fight Fitness is the only one that offers a complete solution with individualized fitness programming, nutritional support and accountability to ensure long term results.
Founded in 2011 by Joseph “Joe Fight” Hsiung a former amateur kickboxer and personal trainer, we are the #1 rated fitness studio for the last 10+ years. Fight Fitness has been the recipient of multiple awards including top fitness gym, personal trainer of the year, small business of the year and has also raised over $10,000 for countless charities like the Heart and Stroke Foundation, Markham Stouffville Hospital, United Way and Sick Kids Hospital.