Introducing the
14 Day Fat Flush Program

Join the fight against Congenital Heart Defects

Congenital heart defect (CHD), also known as a congenital heart anomaly or congenital heart disease, is a problem in the structure of the heart that is present at birth. Signs and symptoms depend on the specific type of problem. Symptoms can vary from none to life-threatening.

At Fight Fitness, we love fighting fat, but love fighting for a good cause even more. The fight against CHD is one that is close to our hearts because it has affected one of our very own ninjas. Read about Rebecca and her son Sebby’s fight against CHD below:

This is our 4 years old son Sebastiano aka Sebby and he is 1 in 100 children who are born with Congenital Heart Defects (CHD) each and every day.

Sebastiano along with his twin brother Domenico was born at 32 wks gestation , Weighing 3lbs 11 Oz.

Without any warning from numerous Prenatal check ups Sebby came into this world fighting for his life in Cardiac distress. He was immediately placed on a ventilator to keep him alive.

As the exhausting days, weeks went on, they discovered that our son had heart disease, 2 Congenital Heart Defects (CHD) that would ultimately change our world forever.

Sebby spent his first 3 months of his life in NICU as well as the CCCU of The hospital For Sick Kids. He underwent numerous procedures on his heart to regulate his medications to which he now, absolutely must take every 12 hours to regulate his SVT as well as his Bi DIRECTIONAL WPW in order to keep his little heart at a normal rhythmic pattern.

Sebby is scheduled for more surgeries as his heart grows.

Sebby misses a lot of time away from school due to being immune compromised. His body in unable to fight off germs from common colds like heart healthy children can, leaving him susceptible to dangerous infections that can affect his heart and more hospital admissions leading to more time away from his family and his 4 older brothers.

Unlike healthy children, Sebby’s little body has a difficult time regulating temperature as well. We must watch him very closely in hot and very cold days which often resulting in pale clammy skin, blue lips and blue fingernail beds.

He can and has without warning gone into SVT on numerous occasions resulting in more 911 calls than we can keep count.

Our son has been fighting this terrible condition since his very fist seconds of life.

A disease we knew nothing about until our little boy was diagnosed.

These children who fight this heart defects and disease each and every day are the bravest of souls. They are our true heart warriors. They fight with smiles on their faces and a courage of unbelievable proportion!!!

On top of all his heart has to handle, Sebby also has a bleeding disorder which has required several blood transfusions. This is another common condition in Children with CHD.

Fact : CHD is a terrible life altering condition that is responsible for more childhood Deaths in North America than all childhood Cancers combined.

Our son Sebby may have heart disease but heart disease will NEVER have him.

He will never have to face this war alone.

We love you Sebby and your beautiful Heart.

All proceeds from this 14-Day Fat Flush will go to the SickKids Labatt Family Heart Centre

The entire program lasts 14 days and the results are amazing.

My name is Joe “Fight” Hsiung, and I run a fitness and fat loss program called Fight Fit Bootcamps where we help people burn fat, tone up and learn to kick butt.A lot of clients like yourself look to me to help get them in great shape but the number one thing that stops them is…


So it got me thinking about designing a program to help them get rid of that stubborn belly fat once and for all!

But here’s the coolest part of this thing… the results come FAST.


The following participants lost a significant amount of weight and inches during the 14 days and then continued the program for several more months to achieve more amazing results

“I have more self confidence in myself, more energy and feel more alive”

I first started the Fight Fit Bootcamp back in June of 2012 with my Groupon and I instantly fell in love with the classes. By no means were they easy to get through at first, but I really liked how each class was different, challenging, the intensity varied so it wasn’t something that was a routine or mundane. Before I started the bootcamp, I wasn’t that fit, I did some running and kind of worked out from home (tried P90X and Insanity) but it wasn’t something consistent so my weight fluctuated and my diet was poor. When I committed myself to joining Joe’s Fight Fit Bootcamp I’ve never felt better and in all honestly, I have more self confidence in myself, more energy, feel more alive. I am stronger and look a lot toner. I am extremely pleased with my results right from the beginning, within weeks I started to notice the difference and in time I got stronger. Some great elements of the Bootcamp are the coaching calls and the Facebook forum. Joe taught me how to eat better by following some guidelines and kept me accountable each week and on the Facebook group page, you can post questions and get answers quickly. For those of you looking to join, it’s absolutely worth it! Fight Fit Bootcamp has a family community, you’ll feel the warm welcomes right from the start. I always tell Joe how I like that there is a sense of community within the Bootcamp! Everyone is friendly, encouraging and helpful! Everyone is there to achieve their personal goals (big or small) and we look out for one another. Joe has built a great place for people to come workout and work hard! Whether you are currently in shape, out of shape, getting back into working out, I encourage you to come and challenge yourself with Joe’s Fight Fit Bootcamp! You’ll be addicted to it and you won’t be disappointed!

– Tiffany Lee

Sammi Lost 23 lbs and 9 inches from the Waist And Hips

Before joining having a child I had tried everything from Yoga to laser treatments and nothing worked! An after having a child, it was even more difficult to lose the weight. It was so frustrating and I couldn’t stand myself in pictures. I struggled for a while, but I found Fight Fit and the results speak for themselves. In the short time I was a member I lost 23 lbs and dropped 9 inches from the waist and hips. I feel more energetic and finally fit back into my pre-pregnancy clothes. I’d recommend this program to anyone that has tried everything like me and has failed to achieve their goals because this program works, period!

Theresa Lost 51 Pounds

I thought I was going to talk about the 51 pounds I’ve lost since starting this journey. Now I’m sitting here, typing this letter in pants that are two sizes smaller than when I started this journey. Pants that haven’t come out of the back of the closet for eight years! I can’t believe it.I feel so much better. In fact, I feel amazing. I have more energy and I feel happier and handle stress better. I am strong and confident, and I know this is a change I’m making for the rest of my life.

I Can Fit Into All My Pre-Pregnancy Clothes Again!

Every morning that I get ready for work and realize 1. how much larger my wardrobe has gotten now that I can fit into all my pre-pregnancy clothes again and 2. that these garments fit BETTER than when I initially bought them….all I can say is Thank You Fight Fit Bootcamps. When I first started coming to kickboxing classes once a week in early 2012, I was really impressed with how much I sweat and how easy it was to get along with everyone. I went from dragging myself out of bed groggy and grudging for 6AM classes in which my chest burned from being so out of shape to waking up before my alarm eagerly anticipating what new challenges Fight Fit Bootcamps had in store for me today. I’ve gained confidence and discipline but for me the greatest by product of the experience has been the sense of empowerment.

Chantelle lost 10 lbs in just 6 weeks!
Susan lost 10 lbs in just 6 weeks!
Susan's Before and After Photos
Judith lost 11 lbs in just 6 weeks!
Judith's Before and After Photos
Wendy lost 10 lbs in just 6 weeks!
Wendy's Before and After Photos
Theresa has lost over 50 lbs!
David lost 15 lbs in just 6 weeks!
TJ has lost over 50 lbs!
TJs Before and After Photos
Sammi lost 23 lbs and dropped 17% body fat!
Sammi's Before and After Photos

This is a 14 day training and nutrition (manipulation) program that’s relatively intense. You’re going to work hard for two weeks BUT your results are going to come fast and will be significant when you follow the program.

Some people will lose six to twelve pounds during these two weeks and a couple dress and pant sizes.

The program is simple in its brilliance. You’ll come and workout with me three to five days per week for two weeks, and eat the foods that I’ve outlined for you in the program. It’s simple actually – just read it and eat it and the results will come.

You will experience soreness in your muscles. Nothing too bad, but definitely some soreness letting you know that you just had an awesome workout.

And the eating program I give you will NOT be a starvation diet. I’m totally against starvation diets. It’s actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 14 days.

I think you’ll actually enjoy it.

Now here’s the best part of this whole thing… the cost.

Since this is my “beta” version and since I’m only taking on a small group of 15 new clients on this program, I’ve priced it for anyone to afford.

If you think you’d be interested in joining my small group of “beta testers” and getting fast fat loss results in 14 days, then sign up below.

And as if that’s not enough… I back up your 14 Day Fat Flush with my “Get results or get 100% of your money back” guarantee.

The “14 Day Fat Flush” boot camp will take place in 2 convenient locations.

We are located at:
50 Torbay Rd
Markham ON, L3R 1G6
6:00AM, 6:30AM, 9:30AM, 10:00AM, 5:00PM, 5:30PM, 6:00PM, 6:30PM, 7:00PM, 7:30PM
7:15AM, 9:15AM
We are located at:
5-38 Innovator Ave
Stouffville, ON, L4A 0Y2
6:00PM, 6:45PM

All proceeds from this 14-Day Fat Flush will be donated to the SickKids Labatt Family Heart Centre.

PS. Like I said since this is my "beta" version and since I'm only taking on a small group of 15 new clients on this program, I've priced it for anyone to afford ($67 bucks).

Because of that, it will most likely sell out fast, so don't wait and miss out.

P.P.S. An interesting point: 14 days from now you'll either be two weeks older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 14 days closer to your fitness goal. You decide which on you would rather be one 14 days from now.

Thank you for reading, hope to hear from you soon!